Frequently Asked Question
Adjust the resistance level, insert the mouthpiece into your mouth, and perform controlled breathing exercises.
Yes, regular use strengthens your breathing muscles, enhancing lung capacity and endurance for better athletic performance.
Absolutely! The adjustable resistance allows users of all fitness levels to benefit from the device.
Rinse the device thoroughly with warm water after each use and let it air dry completely.
It’s perfect for athletes, swimmers, runners, and anyone looking to improve their breathing strength and overall fitness.